1: 1 RETREAT

24 HOUR PERSONAL RETREAT
NOURISH YOUR INNER NATURE

EMBARK ON A 1:1 RETREAT IN A SAFE SANCTUARY. BECOME REJUVENATED IN A HOLISTIC WAY AND DIVE INTO A WIDE RANGE OF TREATMENTS, BODY WORK, SUPPORTIVE CONVERSATIONS, HEALING & RITUALS IN NATURE. THE INTENSIVE ONE ON ONE RETREAT IS JOURNEY FOR THOSE DESIRING TO DIVE DEEP, RELAX AND BE REJUVINATED.THE RETREAT IS FOR YOU, IF YOU ARE IN NEED OF SUPPORT WHILE MOVING THROUGH LIFE’S UNAVOIDABLE TRANSITIONS OR NEED A SPACE FOR SELF CARE. WE EXPLORE WHAT YOU’RE WORKING THROUGH; IN YOUR BODY, RELATIONSHIP TO SELF OR OTHERS, CAREER- OR IT COULD BE CONNECTED TO YOUR SOUL’S CALLING OR SOUL LOSS. IT’S A SPACE TO ALLOW YOURSELF TO LET GO OF DISCOMFORT, STRESS OR SUFFERING THAT HAS ACCUMULATED IN THE BODY, MIND AND EMOTIONS. TOGETHER WE CREATE THE MOST NOURISHING WAY TO BALANCE, HEAL & COME HOME TO YOUR SELF.EACH 1:1 RETREAT IS TAILORED TO YOUR INTENTION & LIFE SITUATION.

DURING THE STAY YOU CAN CHOOSE 3 SESSIONS THAT SUITS YOUR NEEDS AND PATH (EACH SESSION IS 90 MINUTES)

• • SUPPORTIVE CONVERSATIONS
• • MASSAGE & ENERGY WORK
• • FLOWER HOT TUB & HERBS
• • SAUNA & ESSENTIAL OILS
• • MEDITATION & BREATH WORK
• • SOUND & DRUM JOURNEY 
• • RESTORATIVE YOGA & SUPPORT
• • RITUALS & REST IN NATURE

A 1:1 RETREAT IS 24 HOUR LUXURY GETAWAY AT A FLOWERING FARMHOUSE AND INCLUDES OVERNIGHT STAY AND ECO VEGGIE MEALS. EMBARK IN THE FORREST IN A NOURISHING ENVIRONMENT AND CREATE SPACE FOR REST, HEALING AND INNER WHOLENESS. THIS IS A JOURNEY TO EXPAND YOUR AWARENESS BY TENDING AND NOURISHING YOUR INNER NATURE.

PLACE
YOU’RE NOURISHED AT A ELEGANT FLOWERING FARMHOUSE IN NATURE BY A RIVER. YOU’RE INVITED TO A LUXURY STAY WITH DELICIOUS ECO FOOD. THE FARMHOUSE IS 20 KM FROM SKANDERBORG & 40 KM FROM AARHUS
*TRAIN: YOU’LL BE PICKED UP/DROP YOU OFF AT THE TRAIN STATION IN SKANDERBORG IF NEEDED.

PRICE
INCLUDES 24 HOUR LUXURY STAY IN A BEAUTIFUL ROOM & ECO FOOD
3 X 90 MINUT TREATMENTS/SESSIONS OF YOUR CHOICE
STUNNING NATURAL SURROUNDINGS & 1:1 SUPPORT FOR YOUR JOURNEY
* 5700 DK.KR
* ON SICK LEAVE/ STUDENTS: 4600 DK.KR

* UP TILL 48 HOURS RETREAT IS POSSIBLE - SECOND DAY THE PRICE IS LOWER 

* POSSIBLE TO BOOK FROM 

19-31 th of JULY 

9-31 th of AUGUST 

& SEPTEMBER & OCTOBER

WRITE OR CALL ME FOR MORE INFO:
hello@balanced.dk
(+45) 20747922

IN CASE OF CANCELLATION:
IF YOU CANCEL 1/3 OF THE AMOUNT IS REFUNDED
OR YOU CAN FIND A FRIEND WHO PARTICIPATES INSTEAD OF YOU
3 SPOTS AVAILABLE SUMMER 2022

SPACEHOLDER & MENTOR
ANNE METTE BUCH BERTELSEN
I HOLD SPACE FOR YOUR REFLECTION AND HEALING IN THE PROCESS OF TRANSFORMATION AND CREATION. YOU WILL LEAVE WITH TOOLS TO IMPLEMENT & EMBODY GOING FORWARD
BALANCED.DK

”When you do things from your soul,
you feel a river moving in you, a joy.”
~ Rumi

BALANCED.DK
BALANCED RETREAT