Welcome to Ecstatic Dance! This event is guided and facilitated by 'Ray' the owner of 'InnerTemple Guidance'.

About this Ecstatic Dance:
I am Ray, and Im the facilitator and DJ for this event. I promise you, that I will do my very best to bring to all my presence into the room. My intention is to bring you on a deep inner journey through shamanic/tribal vibrations of the music. Let's create a dance, where we are releasing all that no longer serve us - make space for something new, and your nerve system will regulate after this. Let's be free, let's dance and let's go into the core of our souls. 

---> What is Ecstatic Dance:
Ecstatic Dance is a inner journey dance. It can go in all directions, depending on where the body, mind and soul is the current day. Ecstatic Dance is a dance where we are creating the room together, where you can dance freely without judgement and without fear of impressing anyone. Ecstatic Dance is about expressing rather than impressing. Here you get a opportunity to just let the body guide you, and expressing your emotions through the movement. 

---> What do you wear to ecstatic dance: 
Ecstatic Dance is a barefoot practice. If you need to wear shoes due to health reasons, dance-specific shoes are allowed, but only shoes that have never been worn on the street. What should I bring? Bring a water bottle and your soul.
Obs: No alcohol

---> Practical Info: 

Adress: Kastelsvej 58 (Langelinieskolen Østerbro)
Check In: 18.45-19.15
Ceremony & Dance: 19.30-21.30
Shavasana & Landing: 21.30-22.15

Love and light
Innertemple Guidance by Ray