Discover the truth with your body, and spark joy into life!

This course is open for everyone with a desire to get deeper in touch with yourself and connecting with others in a playful way through improvised partner dance. Through different movement games and techniques from partner dancing, contact improvisation and contemporary dance we are working towards enhancing the freedom of movement. By mixing it with practices from authentic relating the aim is to create a safe space from where we can build trust in ourselves and the group.

We will work with concepts such as:

- Listening
- Presence
- Connection
- Musicality
- Boundaries
- Personal feedback

The classes will be a mix of partner and group exercises, and in addition to this we will do some solo work, that enables you to develop your personal expression and confidence.

About Nuno:
Nuno is a versatile dancer with a background in contemporary dance, ballet and several partner dances. She has worked extensively as a dance teacher for all age groups and has developed a passion for partner improvisation and creative dance. Her teaching style is attentive, gentle and inclusive with a light-hearted, playful touch.

About Natasha:
Natasha has been improvised dancing since she was a teenager, but took a hiatus from performing due to health issues. After realizing that “dance is medicine”, she returned to it full-force and dances almost every day. Integrating aspects of Tantra and Authentic Movement, she is particularly interested in working with “the honest body” and helping others tap into their personal desires for honest interaction.

When: Thursdays 19:30-21:00
Where: Studio 4, Dansekapellet
Price: 525 kr

The course has a limited number of participants. Sign up now.
See you on the 23rd!

Hugs, Natasha & Nuno