We all have the potential for self-healing — but how can we activate it?

Much of this knowledge seems to have been forgotten. We may eat the wrong things, or even the right things at the wrong time — whether at the wrong time of day or in the wrong season. We may eat too much or too little, move too little or too much.

On a mental level, it is our negative emotions that weigh down our health. Daily life is often filled with worry, fear, stress, and expectations. When these emotions and energies dominate, they can disturb our inner balance and make us unwell.

In this workshop, Tulku Lobsang Rinpoche will share simple yet profound methods from the rich wisdom of Tibetan Medicine and the Tantrayana tradition. These practices can help us access our innate self-healing capacity and support both mental and physical wellbeing — using the power of the mind and our thoughts.

Schedule:

10:00 – 11:15: Teaching / Practice Session

11:15 – 11:30: Break

11:30 – 12:45: Teaching / Practice Session

12:45 – 14:15: Lunch Break

14:15 – 15:15: Teaching / Practice Session

15:15 – 15:30: Break

15:30 – 16:30: Teaching / Practice Session

Lunch options are available at nearby cafés and restaurants.

Tea will be served during breaks.

Tulku Lobsang Rinpoche teaches in English. No translation will be provided.