Does it feel like you have lost track in your life? Do you want to light up the connection to your own true power and live your Life based on self-connection and authenticity? Or do you just want to have fun. Then nourish your Self with a Sunday immersed in the practices of meditation, myths, mudra, mantra, contemplation and asana (physical yoga practise).

Ignite Your Inner Power is a workshop that opens up the forces you all ready contain, but might have forgotten or lost contact to trough the darkness of winter or a stressful everyday life. Through different yoga practices and contemplations you will gain awareness of your innermost desire for you Life and raise the power to fight and overcome any obstacle that comes you way – with no hesitation. This workshop will leave your powerful and with the necessary tools to keep track on your journey for a long time after.

Ignite Your Inner Power is a full day workshop in two parts:

Morning session from 10 -12.30 – Rise to shine

As the hero Arjuna in the classical text Bhagavad Gita we face our own loss of track that might have left us in a state of bewildernes and non-action. Through mythic stories, meditation, mantra and a heartfocused asana practise we open up to our hearts innermost desire to start the journey by connecting to our own soul. From that place we set an intention (Sankalpa) for the route for our personal jouney.

12.30 -14.00 Lunch Break and contemplation

Afternoon session from 14.00 – 16.30 - Ignite Your Power

In this session we turn to the mytical stories of Godess Kali to find inspiration and ignite our power to fight the battles needed without any hesitation. Though mythic stories, mantra and a powerful psysical practise we connect to the fiercest version of our personal power, and look straight into the face of any obstacle that might be in our way for an authentic expression of our innermost Self in Life.

Price for the full workshop 700,- D.kr. (lunch is not included). It will by taught in either english or danish depending on the group of participants.

Teacher

The workshop will be taught by Copehagen based yoga teacher Jacqueline Albers Thomasen. Jacqueline holds 500 RYT, 100 hours of Anusara Immersion and a Masters degree in Psychology. She is a Rasa Yoga teacher educated by Sianna Sherman. This workshop is partly inspired by Mythic Yoga Flow® created by Sianna Sherman.