Learn To Manage Your Mind

25 jan 2020 kl. 10:00 - 13:00

think.dk, Æbeløgade 4, 2100 København

☛[THIS WORKSHOP IS FOR YOU IF]☚:

➨  You want to be able to manage your mind so you can focus on what’s important
➨ You sometimes have trouble relaxing because of constant negative thinking.
➨ You want to engage your creativity and solutions focus.
➨ You want to move past fear and get to work on your dream
➨ You want to be in charge of your own mind instead of it running off with you.

[YOU WILL BE WALKING AWAY WITH]

✭ Understanding of whats getting in the way of you focusing on what you want.
✭ Simple tools for how to stop negative thinking and choose independently what to focus on
✭ Practical experience of what it means to live free from thought
✭ Ability to access your creativity in finding solutions when you need it.
✭ A fundamental new understanding of how to manage your mind

☛☛☛ If you know someone who might be interested in this topic it would help me a lot if you would forward this event to them! ☚☚☚ 

EVENT DESCRIPTION

You want to have an amazing positive impact in the world. But if you’ve ever tried to make a major change in your life or career you know its not that easy.

Even just thinking about changing your life has your mind jumping around, being unfocused or filled with negative images and worry thoughts about what might happen. At times your thoughts just feel like they have a "mind of their own" and is beyond your ability to control.

So until now you might have put those dreams off because it was too difficult to cut through the distraction and stay focused.

So why is it so hard to get your thinking straight?

What you need to understand is that your mind is sometimes acting on its own because you haven’t yet learned how to use it best. Like an untamed horse that hasn’t yet learned to work with you it sometimes just gets spooked and runs off. So what you need is to learn little by little to manage your mind.

So what is the mind?

When you are experiencing a mental movie, hear an internal voice or see a picture in your thoughts this is your mind. It is a system that has evolved to keep you safe and alive by simulating possible futures and recalling past learning. It is immensely helpful but it is not always the best way to use yourself. Especially if it won’t let you rest. 

In this 3 hour workshop we’ll go over the basics of how the mind works based on the teachings of Eckhart Tolle who has written impactful books like the power of now illuminating the nature of the mind and some ways to manage it.

OBS this workshop is not suitable for those suffering from severe trauma, depression, or mental health disorders. I am not a psychologist or psychiatrist and the methods I’ll teach here will only work for average healthy adults that want to become more focused and relaxed in their daily life.

I'll be sharing about the journey that took me from being a successful IT-consultant and project manager to building my heart-centered business around an important purpose largely due to my ability to manage my mind well.

We’ll start at 10.00 with introductions and then dig into why this subject is fundamental to your success, outline the basic operation pattern of the mind and several useful mindsets. 

Then we’ll get on with some nice exercises so you can experience for yourself separate from your mind and practice several techniques that if practiced regularly will allow you to disconnect from unwanted thinking.

Finally we’ll talk about some steps you can take to incorporate these practices into your life + some Q&A if we have time before we end at 13.00.

*Bring Pen & Paper - we will be writing stuff down!

If this sounds interesting then please register here with Billetto - seats are limited to 12 so get a spot while they’re open. Members of Think.dk get 50% off with this code:  THINK - mobilepay to: 28589606 with name & think member

-------------------THE 10.000 CHANGE MAKERS COMMUNITY ---------------------

IF YOU ARE INTERESTED IN CHANGING YOUR CAREER TRACK TO SOMETHING THAT HOLDS REAL MEANING FOR YOU THEN JOIN MY COMMUNITY CALLED “THE 10.000 CHANGE MAKERS." HERE I PROVIDE FREE TOOLS, RESSOURCES AND INSPIRATION EVERY DAY AND YOU CAN CONNECT WITH OTHERS ON THE SAME PATH.  

Click this link to go to the facebook group:  https://www.facebook.com/groups/10000CMC/