3 in one yoga-workshop – Bikram, Vinyasa & Yin
3 in one yoga-workshop – Bikram, Vinyasa & Yin
Location
Date
Tags
Description
Har du aldrig prøvet yoga før, så er her en unik mulighed for at afprøve tre forskellige yoga-typer på en workshop.
Dyrker du yoga i forvejen, så får du her 3 timers yogatræning tilpasset alle niveauer.
Program:
Kort introduktion til Yogaens historie fra Indien; Yoga in a Big picture.
Halvanden times Bikram Yoga (opvarmet lokale).
Pause/frokost
Halvanden times Vinyasa Flow Yoga, som afsluttes med en halv times Yin Yoga.
Du får afprøvet tre forskellige yoga former og i pausen serveres snacks, te og vand.
Medbring måtte og yogahåndklæde (Kan også lejes i studiet), ekstra håndklæde til bad og to sæt yogatøj (til den varme yoga: damer blot sports-bh og korte tights, herrer tights) samt vandflaske og egen frokost, el. besøg en af de mange hyggelige café’er i området.
Vel mødt - Namasté
Organiser
Venue
Hot Yoga Denmark, Gammel Lundtoftevej 3C, 2800 Kongens Lyngby
FAQ
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3 in one yoga-workshop – Bikram, Vinyasa & Yin
From DKK 550.00