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    Mindful Hatha Flow - Hold 2, kl.19.30 (onsdag) - Birkerød - Hillebrandt Yoga

    Event ended

    Mindful Hatha Flow - Hold 2, kl.19.30 (onsdag) - Birkerød - Hillebrandt Yoga

    From DKK 1,250.00

    Location

    Date

    Aug 09 2017 19:30 - 21:00
    Billetto Peace of Mind
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    Payment methods accepted:

    Description

    Hver onsdag kl.19.30-21.00 Dato: fra d. 09.08 - 11.10 2017. I alt: 10 x Mindful Hatha Yoga

    Jeg tager i denne undervisning afsæt i grundlæggende Hatha yoga, med inspiration fra Anusara og Iyengar yoga. Der indgår ligeledes frekvenser fra vinyasa (flow) og restorative yoga. Mindfulness er en del af yoga og du vil opleve, at der i undervisningen altid er en nysgerrig opmærksomhed på oplevelsen af nuet. Jeg benytter mig altid af min faglige viden som fysioterapeut og indrager, hvis det er relevant, øvelser og vejledning herfra.

    Praktisk: Der er plads til max. 9 deltagere på holdet. De små hold sikrer, at der er rig mulighed for fordybelse, og at mødet mellem underviser og elev er nærværende, autentisk og imødekommende.

    Holdene henvender sig til let øvet og øvet. Begyndere er dog meget velkomne på holdet. Vi oplever nemlig, at en begynder på grund af holdets størrelse, efter ganske få gange føler sig så godt inde i teknikken og stillingerne, at de sagtens kan følge med fremadrettet.

    Sted: Biskop Svanes Vej 53, 3460 Birkerød. Hillebrandt Yogashala

    Medbring egen yogamåtte.

    Følg med i nyheder på Facebook: Hillebrandtyoga Tilmeld dig også gruppen HILLEBRANDT YOGA Hold på FB, her kan du kommunikere med de andre deltagere, bytte plads eller efterlyse plads på hold.

    Jeg glæder mig til at møde dig.

    Tine Hillebrandt, fysioterapeut og yogalærer.

    Organiser

    Venue

    Hillebrandt YogaShala, Biskop Svanes Vej 53, 3460 Birkerød

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    Event ended

    Mindful Hatha Flow - Hold 2, kl.19.30 (onsdag) - Birkerød - Hillebrandt Yoga