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  • Mindfulness MBSR stilhedsdag

    Event ended

    Mindfulness MBSR stilhedsdag

    From DKK 800.00

    Location

    Date

    Mar 05 2017 10:30 - 16:30
    Billetto Peace of Mind
    Book with confidence: Billetto guarantees refunds for cancelled events, ensuring your peace of mind. Learn more
    Payment methods accepted:

    Description

    Mindfulness MBSR stilhedsdag

    En stilhedsdag er i sig selv et lille dags-retreat.

    En god mulighed for yderligere fordybelse ind i mindfulness og at åbne op til en mere bevidst væren i livet.

    Der vil være guidede meditationer fra instruktøren og øvelser hele dagen igennem.

    Samtaler og øjenkontakt undlades kursisterne imellem.

    Der samles op til sidst med samtale og meditativ dialog omkring dagens oplevelser og erfaringer.

    OBS!

    - Deltagelse kræver erfaring med mindfulness.

    - Medbring egen frokost. (Der er køleskab på stedet). Der er en kort frokostpause midtvejs i kurset hvor der ikke vil være mulighed for at gå ud i byen og købe mad.

    - Tilmelding er bindende og købt billet refunderes ikke i tilfælde af afbud, men du er velkommen til at overdrage din plads til en anden der opfylder krav for deltagelse.

    "Stilhed handler ikke om fravær af lyde og tanker, men om hengivelse til en dybere Væren bag alle former og udtryk”.

    Underviser:

    MBSR forskningsinstruktør mm., Heinrich Birk Johansen.



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    Venue

    Zensitiv Yoga, Vestergade 83B, 8600 Silkeborg

    FAQ

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    Event ended

    Mindfulness MBSR stilhedsdag