MONDAY MORNING DANCE
MONDAY MORNING DANCE
From DKK 75.00
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Date
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Description
MONDAY MORNING DANCE - Conscious Dance
(english below)
Wake up to dance - Vi danser os vågen ind i en ny uge.
En kickstart af ugen til at bevæge, slippe, ryste, forløse og mærke livet i kroppen og til at mærke det, der er levende i os og imellem os, når vi mødes i nærvær. Et frirum til at vække sanserne og lade sig forføre og guide af rytmerne imens vi forfølger kroppens impulser og lyst til bevægelse.
Conscious Dance er en “moment to moment” practice, hvor vi med nærværende opmærksomhed på egne fysiske sansninger og emotioner bevæger os, og lader os bevæge, af det der er.
Dansen er faciliteret og guidet. Det kræver ingen erfaring at deltage, blot lysten til at danse og få sved på panden.
Hvornår:
Hver Mandag kl. 8.00 - 9.00
Hvor:
M2 tango
Kapelvej 46C, 2200 København
Pris:
75 kr. pr gang
Praktisk:
Kom gerne 10 min inden start.
Medbring en vandflaske og tøj, der er rart at bevæge sig i. Vi danser med bare fødder.
Hvem er jeg:
Til dagligt faciliterer jeg Conscious Dance, både som workshops og som drop-in klasser forskellige steder i København samt på festivaller, retreats, til virksomheder og private events. I perioden under lockdown, har jeg faciliteret ”Online Dance Room” - fri/conscious dance på Zoom. Jeg har mere end 20 års erfaring med fri/conscious dans. Udover dans faciliterer jeg Ritual Play og andre workshops som udforsker Conscious Relating.
Håber vi ses.
Rikke Libak
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MONDAY MORNING DANCE - Conscious Dance
Wake up to dance
A kickstart of the week to move, release, shake, and feel the aliveness in the body as well to feel what is alive in us and between us when we meet in embodied presence. A free space to awaken the senses and be guided and seduced by the rhythms as we pursue the body's impulses and desire for movement.
Conscious Dance is a "moment to moment" practice, where we invite in a deep listening and make ourselves available for what will move and be moved on the dance floor.
The dance is facilitated and guided. No experience required, just the desire to show up and dance.
When:
Mondays 8.00 - 9.00
Where:
M2 tango
Kapelvej 46C, 2200 København
Price
75 dkr.
Practical:
Come 10 min. before the dance starts.
Bring a water bottle and clothing that you can easily move in. We dance barefoot.
About me:
I facilitate Conscious Dance, both as workshops and as drop-in classes in various locations in Copenhagen as well as at festivals, retreats, for companies and private events. During lockdown, I have facilitated “Online Dance Room” - free / conscious dance at Zoom. I have more than 20 years of experience in free / conscious dance. In addition to dance, I facilitate Ritual Play and other workshops exploring Conscious Relating.
Hope to see you.
Rikke
Organiser
Venue
Argentinsk tango i København hos M2tango Studio, Kapelvej 46C, 2200 København
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MONDAY MORNING DANCE
From DKK 75.00