Workshop Qigong - de tre centre (dantian)
Workshop Qigong - de tre centre (dantian)
Location
Date
Description
De tre centres (dantian) – Qigong:
Qi Gong har sine rødder i kinesisk medicin og kan spores flere tusinde år tilbage.
På denne workshop vil vi arbejde med et lille Qigong set der har fokus på at åbne og forbinde de 3 hovedcentre i kroppen. Vi vil arbejde med skærpet opmærksomhed, visualiseringer og mindfull bevægelser, som sammensættes til en lille serie, hvor åndedræt og bevægelser koordineres og der arbejdes med oplevelsen af flow i bevægelserne.
Der undervises i et "set" der læres på de tre timer, så den enkelte har noget at arbejde videre med derhjemme. Let teori vil indgå.
Underviser:
Torben Bremann
Torben Bremann er en af Europas mest erfarne Taiji og Qigong undervisere og har afholdt mange hundrede workshops i ind- og udland. Han har selv haft mange lærere over de sidste 30 år og har haft den store glæde at kunne lære fra dem på en “hands on” basis – dvs. én til én, hvilket er den bedste måde at lære Tai Chi og Qigong på et dybere plan og et must, hvis der er ambitioner om at blive underviser.
Han har rejst til bl.a. Singapore, Hong Kong, Taiwan, Malaysia, USA, New Zealand, Taiwan og Canada for at besøge dygtige lærere såsom Peter Ralston, Master Feng Zhigiang, Master Yek Sing Ong, Master Sam Tam, Master Wu, Master Shen Shen Yuan, Master Jeng, Master Shu, Master William Chen, Master James Lau King, Master Tien, Master Huai Hsiang Wang og mange flere.
Han er grundlægger og indehaver af Dansk Center for Tai Chi og Qigong.
Han er forfatter til flere bøger på både dansk og engelsk, herunder:
Tai Chi Chuan (2003)
Qi Gong – en tilstand af vågen opmærksomhed (2008)
Hans og bjerget (2009)
Overfladeanatomi – et funktionelt billedatlas (2011)
Mænd, motion og myter (2012)
Tai Chi, Qi Gong og standing meditation (2015)
Kvinder – fit, feminine og fantastiske (2016)
Tai Chi, Qigong and Standing Meditation (2020)
Tai Chi, Qigong og Standing Meditation (2020)
Organiser
Torben Bremann er bl.a. grundlægger af Dansk Center for Tai Chi og Qigong (1992) og en international anerkendt underviser. Han er forfatter til adskillige bøger om Tai Chi, Qigong, meditation, fysisk træning, coaching, ernæring, mental træning samt kinesisk medicin.
Han afholder løbende motiverende foredrag, workshops og kurser indenfor emner som Tai Chi, Qigong, sundhed, fysisk træning, mental træning, coaching, kost, åndedrættet, skulderbæltet, kropsholdningen, m.m.
Dansk Center for Tai Chi og Qigong blev grundlagt af Torben Bremann i 1992. Målet for centeret er at tilbyde undervisning og workshops i de kinesiske kampkunster Taijiquan og Yiquan samt en række forskellige former af de kinesiske helseorienterede Qigong øvelser og standing meditation (Zhan Zhuang)
Når du modtager undervisning i Dansk Center for Tai Chi og Qigong – uanset om det er online (Online Tai Chi and Qigong classes with Sifu Torben Bremann (taijiandqigong.com) eller face-to-face, er du garanteret undervisning på et fagligt og kompetent højt niveau.
Torben Bremann har haft mange lærere og mentorer over de sidste 30 år og har haft den store glæde at kunne lære fra dem på en “hands on” basis – dvs. én til én, hvilket er den eneste måde at lære Tai Chi og Qigong på et dybere plan og et must, hvis der er ambitioner om at blive underviser.
Han har rejst til bl.a. Singapore, Hong Kong, Taiwan, Malaysia, USA, New Zealand, Taiwan og Canada for at besøge dygtige lærere såsom Peter Ralston, Master Feng Zhigiang, Master Yek Sing Ong, Master Sam Tam, Master Wu, Master Shen Shen Yuan, Master Jeng, Master Shu, Master William Chen, Master James Lau King, Master Tien, Master Huai Hsiang Wang og mange flere.
Hans Tai chi erfaring (lineage) kommer primært fra 3 traditioner: I Chen-traditionen var hans hovedlærer fra 1994-1999 Master He Gong De. I Huang Xiangxian traditionen (Yangstil) lærte han fra 1998-2007 fra Master Yek Sing Ong og Wee Kee Jin.
Siden 2005 og frem har han været privatelev af Master Sam Tam og er som hans mest øvede elev i Europa blevet opfordret til at undervise og sprede hans system.
Torben Bremann is the founder of Danish Center for Taiji and Qi Gong and author to quite a few books on taiji, qi gong, standing meditation, body awareness, anatomy and coaching.
He has had many different teachers and have had the great fortune to learn on an “one on one” base, either having lived at his teachers homes or they have lived in his house for extended periods.
He has travelled around the Globe to learn from his teachers and that have brought him to places like Singapore, Hong Kong, Taiwan, Malaysia, US, New Zealand, Taiwan, and Canada – to mention a few.
His biggest influence have probably been from three different lineages: In the Chenstyle from Master Chen Fake and Master Chen Zhaokui, in the Yangstyle lineage about 15 years in the system of Master Huang Xiangxian – being a close student of some of his topstudents, and least but absolutely not last, the last 16 years where he has been a close and now senior student of his present teacher – master Sam Tam.
The teaching he received in his early years in direct lineage of Master Yang Shaoshung has influenced him as well – just like some other teachers from other systems have.
Apart from his main teachers some of the other masters and teachers who has influenced Torben and he has learned from and/or studied with may be listed in random order: Peter Ralston, Master Feng Zhigiang, Master Wu, Master Shen Shen Yuan, Master Jeng, Master Shu, Master William Chen, Master Chu King Hung, Master James Lau King, Master Tien, Master Lin as well as several others.
Venue
Dansk Center for Tai chi og Qigong, Vandtårnsvej 76, 2860 Søborg
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Workshop Qigong - de tre centre (dantian)
From DKK 450.00