Yoga Nidra aften

Event ended

Yoga Nidra aften

Tickets from DKK 125.00

Location

Date

Sep 21 2022 19:45 - 21:00

Description

Nyd din onsdag aften, dybt afslappet og opmærksomt og kom med til denne dejlige afspænding på en times tid.

Yoga Nidra, også kaldt den yogiske søvn, er en fantastisk rejse ind i dig selv, som både indeholder afspænding, momenter af healing, aha-oplevelser og dyb indre ro. Det er en gammel yogisk teknik, som inviterer til selvudviklingspraksis og ønsket om at søge dybere. Undervejs får du både afspændt kroppen, men får også vækket din selvbevidsthed, med dybe visualiseringer og får stimuleret dine chakras.

Yoga Nidra er noget helt magisk, og er for mange yoga- og meditationselever deres absolutte yndlingspraksis.

Alle kan være med, både begyndere og andre der har oplevet Yoga Nidra tidligere.

Hvornår er det? 21. september, 19.45-21.00

Hvad koster det? 125 kr. 

Hvor er det? 

Adressen til yogalokalet hedder Amagerfælledvej 50, men det snyder lidt, for du finder indgangen til lokalet lige rundt om hjørnet på Njalsgade. Se efter et skilt på gaden med en pil, der viser retning mod en udendørs trappe op til første sal.

Vigtigt at vide: Du har mulighed for at ankomme 10 minutter før workshoppens opstart og klæde om og lande på måtten. Tag gerne varmt tøj med, og måske lidt vand, hvis du bliver tørstig undervejs. Alle yogamaterialer er i lokalet.

Har du spørgsmål? Så kontakt underviseren Cathrine på Cathrine@amagerbroyoga.dk


Venue

Amagerbro Yoga Amagerbro Yoga, Amagerfælledvej 50, 2300 København

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