Kom og dans med os på skønne Fyrregården i skønne Odsherred!

I ECSTATIC DANCE samles vi i fri bevægelse til fed musik. Musikken bevæger sig som en rejse fra sensitivt og langsomt til kraftfuldt, råt, ekstatiskt, og tilbage til stilhed igen.Vi taler ikke på dansegulvet, drikker ikke alkohol, danser på bare fødder og lader mobiltelefonen blive i tasken. Der er ingen guidning, kun et kort intro i starten, og derfra tager musikken over. En svedig, meditativ fest!

Begrænset antal billetter - skynd dig at booke din plads!!
Der er mulighed for at være hele dagen på Fyrregaarden og deltage i forskellige andre ting, at komme för dansen og spise aftensmad, eller endda at overnatte. På billetsiden kan du tilkøbe lækker mad, samt billetter til yoga morgen & aften.

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The event will be hosted in danish or english depending on participants.
You can choose to stay all day at Fyrregaarden, or to sleep over. On the ticket site, you can also order food, and book yoga classes

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MUSIC/JOURNEY:
In Ecstatic Dance with our team, you will journey from slow to intense, landing back into slow again at the end. In between, you will experience a variety of emotional and energetic landscapes; playful, light, blissful, aggressive, breathtaking, disturbing, sexual, melancholic, soft, fast, slow.

Our intention is to create a wave for you to experience yourself and your moving body in different ways, an uplifting journey with room for many aspects of being human.

Expect tunes and voices from south america, balkan, spain, scandinavia & india. Expect flavors of swing discoteque, movie soundtrack, cirkus and psytrance. Expect some singing bowls, some glitch and some playfight, and through all of this, a red thread of electronic downtempo. Sometimes the DJ set will be accompanied with live instruments.

YOUR HOST:
Sandra Grundstoff has 25+ years background with facilitating yoga, meditation and free dance. As a DJ, she has been active in Copenhagen conscious scene since 2016. She is very inspired by Dance Mandala and has a down-to-earth approach, aiming to hold an accepting space that is both free and safe, where the music and your own body is the primary guide.

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Ecstatic Dance – 4 Simple Guidelines:

1. We dance barefoot

This allows us to connect more fully with the ground.

If unsuitable, please wear soft shoes, no hard heels.

2. We dance without talking

This makes it easier to be in our bodies rather than our thoughts. No verbal instruction from the facilitators, no conversations on the dancefloor. Sounds are welcome ;)

3. We get high on life only

No mind altering substances including alcohol.

4. We dance off screen

No mobile phones / photo & filming on the dancefloor. (Arrangers will sometimes take photos. No photo where you can be recognized will be published without consent.)

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No ticket refunds, but you can sell your ticket to another dancer in the fb event page.