Yoga for virksomheder i Aalborg & omegn
Yoga for virksomheder i Aalborg & omegn
From DKK 1,300.00
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Description
Bring bevægelse & mindfulness ind i dagligdagen
Få skræddersyet yoga på din arbejdsplads – inden du møder, efter endt arbejdsdag eller integreret midt på dagen.
Blid yoga – med fokus på meditation og åndedræt
Kræver IKKE omklædning – kan laves i dit normale arbejdstøj i løbet af arbejdsdagen – fx i forbindelse med frokostpausen.
Tid: 45 min.
Du guides igennem små serier, hvor vi bevæger os i takt til åndedrættet. Vi krydrer med blide stræk og afrunder med afspænding.
Kan også laves stående/siddende på en stol uden måtte - her vil sessionen være kortere.
Dynamisk yoga – med fokus på styrke og puls
Kræver omklædning og ligger bedst om morgenen inden arbejde eller eftermiddag efter endt arbejdsdag.
Tid: 1 time.
Du får pulsen op og sved på panden. Det er især muskelstyrkende øvelser og udholdenhed, der er i fokus, når vi kombinerer dynamiske serier med styrkegivende øvelser, der også stimulerer fordøjelsen og forbrændingen. Vi afrunder med afspænding.
Når du har booket dit klippekort, kontaktes Sina Harbo på kontakt@sinaharbo.dk for at lave din første aftale
Virksomheden sørger selv for måtter og evt. tæpper.
Refundering gives ikke, men købte klip løber ikke ud og kan ligeledes bruges på Sinas private yogahold i Gug/Aalborg. Læs mere her
Venue
Aalborg, Aalborg
FAQ
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I have not received my ticket via email. What should I do?
The first thing to do is check your spam/junk filters and inboxes. Your tickets were sent as an attachment and can be thought of as spam by some email services. Alternatively, you can always find your tickets in your Billetto account that you can access in the browsers or the dedicated Billetto app. For more help with this, read here.
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I wish to cancel my ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
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I have registered on the waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
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Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the event online. For more information on this, read here.
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
Yoga for virksomheder i Aalborg & omegn
From DKK 1,300.00
Location
Tags