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Mindfulness-baseret stressreduktion i Naturhaven - 8-ugers MBSR-forløb

Event ended

Mindfulness-baseret stressreduktion i Naturhaven - 8-ugers MBSR-forløb

From Free

Location

Date

May 04 2021 10:00 - Jun 22 2021 14:00

Description


MBSR forløb i Naturhaven - 8 uger

Forløbet er for dig der ønsker teknikker til at regulere og reducere stress og få roen tilbage.

Der tages individuelt hensyn til dit helbred og dine ressourcer.

  •  Maks. 10 deltagere
  •  2-3 Undervisere

Opstart 4. maj - sidste dag 22. juni.

  • Hver tirsdag Kl. 10-14
  • Stilhedsdag søndag d. 6. juni kl. 10-15

Prisen er inklusiv:

  • MBSR gruppeforløb
  • Tid og ro i Naturhaven
  • Guidede meditations lydfiler
  • Undervisnings materiale
  • Ny yogamåtte og nyt tæppe
  • Frokost / kaffe & te

Private...........7.950kr.

Virksomheder..9.500kr. (ekskl. moms)

Studerende.....4.950kr.

Her kan du læse mere om: MBSR forløb i Naturhaven - 8 uger

Vi glæder os til at se dig.

Mange hilsner

Eva Broby, Stine Gry og Pernille Riis
Naturhaven.nu
Tlf: 60948143

Mail: kontakt@naturhaven.nu





Organiser

Venue

Gl. Skovhus Gl. Skovhus, Hammermølle Skov ved Hellebæk station, Parkering ved Bøssemagergade 74, 3150 Hellebæk

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